"Winnie the Pooh said to Piglet:
'What day is it?'
Piglet Squeaked: 'It's Today!'
'Ah' sighed Pooh. 'My favourite day'"
Yoga
I have studied over 740 hours of different styles of yoga in India and London and currently offer dynamic Vinyasa group classes as well as tailored private classes.
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Group yoga classes are available to all abilities and modifications given if you're new to yoga or picking up where you left off a few years ago!
They take place online and in person in Grasse and Mougins.
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Private Classes are tailored to your needs and goals if you have any. (i.e strength, mobility, breathing, relaxation...)
I come to your home or for a reduced rate you can come to me. All equipment is supplied as well as continuous support through tailored video classes, breathing exercises and anything else we feel will work together.
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