"Winnie the Pooh said to Piglet:
'What day is it?'
Piglet Squeaked: 'It's Today!'
'Ah' sighed Pooh. 'My favourite day'"
Yoga
I have studied over 740 hours of different styles of yoga in India and London and currently offer dynamic Vinyasa group classes as well as tailored private classes.
Group yoga classes are available to all abilities and modifications given if you're new to yoga or picking up where you left off a few years ago!
They take place online and in person in Grasse and Mougins.
Private Classes are tailored to your needs and goals if you have any. (i.e strength, mobility, breathing, relaxation...)
I come to your home or for a reduced rate you can come to me. All equipment is supplied as well as continuous support through tailored video classes, breathing exercises and anything else we feel will work together.
