Online Beginner Yoga Course
February - March 2021
Have you wondered what yoga is all about?
Or perhaps you would like to start something new?
Look after your physical and mental wellbeing?
Well, the only place to start is the beginning!
When is it ?
Starting Monday 15th February - Monday 22nd March inclusive
What to Expect (in brief) ?
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1 Live Class per week for 6 weeks
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1 Private Consultation - 30 minutes
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Learn how to breath efficiently
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Learn the basic postures
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Practice how to relax
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Virtually meet like minded people
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Continued Support via email (answered within 24 hours)
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Limited numbers
Who can Join?
Everyone! Open to any ages and abilities. Adjustments will be made for medical conditions or injuries.
What Benefits does Yoga bring?
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Better Breathing
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Reduced Stress/anxiety
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Better Sleep
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Calmer Mind
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Increased mobility
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Increased Balance and Stability
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Possible pain reduction
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Overall sense of wellbeing
How to Book?
Click on the link below and follow the process!
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How much do I need to invest in myself?
Reduced Rate €77
(Previously €97)
Questions?
Any questions are welcome via email or telephone
Testimonials
Yoga For Beginners Student
“Lucy is a knowledgeable and caring teacher with a warm and friendly manner. She creates a relaxed and supportive atmosphere and inspires enthusiasm and enjoyment in her yoga practice”
Private Client
I was privileged to enjoy 1-2-1 sessions with Lucy - they were a joy and a blessing. I had never engaged with Yoga before the sessions with Lucy, she was patient, gentle, encouraging and kind.
Yoga For Beginner Student
“Lucy is a fabulous guide into the world of Ashtanga. A perfect balance of humour, spirituality and learning! Highly recommend”
