About Me
I have been teaching yoga full time for 3 years and part-time for 5 years.
After my first 200 Hours of initial Ashtanga teacher training in Goa, I went on to develop my skills further by immersing myself in a further 500 Hours of training in Rishikesh, India.
With a passion for learning I completed 40 Hours of Yin Yoga teacher training with Norman Blair in the UK and further training with The Minded Institute in London in Yoga for Mental Health & Yoga for PTSD. I have recently completed a workshop on Yoga for addictions.
I enjoy the physical and mental benefits of yoga and have used these techniques to manage anxiety, an eating disorder, physical injuries and stress.
I want to share my knowledge with as many people as possible to help everyone achieve a more balanced and happier lifestyle.
I specialise in Private Classes aimed at individuals with a wide range of conditions but thoroughly enjoy teaching Group classes too.
I aim to create a welcoming and inspiring environment for everyone to enjoy the benefits from their yoga practice.
Testimonials
Yoga For Beginners Student
“Lucy is a knowledgeable and caring teacher with a warm and friendly manner. She creates a relaxed and supportive atmosphere and inspires enthusiasm and enjoyment in her yoga practice”
Private Client
I was privileged to enjoy 1-2-1 sessions with Lucy - they were a joy and a blessing. I had never engaged with Yoga before the sessions with Lucy, she was patient, gentle, encouraging and kind.
Yoga For Beginner Student
“Lucy is a fabulous guide into the world of Ashtanga. A perfect balance of humour, spirituality and learning! Highly recommend”
Legal Stuff
Yoga Qualifications
I have undertaken a total of 700 hours of Teacher training in India covering Ashtanga, Hatha, Vinyasa, Pranayama (Breathing), Meditation and Yoga therapy foundations I am able to adapt to a variety of shapes, ages and abilities.
Massage Qualifications
Qualified with an ITEC Level 3 and deep tissue qualifications through the Devon academy of Complementary therapies in 2013. I followed this up in 2018 with a Ayurvedic Massage to enhance my skills and stretching techniques.
Insurance
Own Liability insurance with Allianz organised with Riviera Insurance Brokers for your peace of mind.
