About Me

I have been teaching yoga full time for 3 years and part-time for 5 years.

After my first 200 Hours of initial Ashtanga teacher training in Goa, I went on to develop my skills further by immersing myself in a further 500 Hours of training in Rishikesh, India.

With a passion for learning I completed 40 Hours of Yin Yoga teacher training with Norman Blair in the UK and further training with The Minded Institute in London in Yoga for Mental Health & Yoga for PTSD. I have recently completed a workshop on Yoga for addictions.

I enjoy the physical and mental benefits of yoga and have used these techniques to manage anxiety, an eating disorder, physical injuries and stress.

I want to share my knowledge with as many people as possible to help everyone achieve a more balanced and happier lifestyle.

I specialise in Private Classes aimed at individuals with a wide range of conditions but thoroughly enjoy teaching Group classes too.

I aim to create a welcoming and inspiring environment for everyone to enjoy the benefits from their yoga practice.

 

Testimonials

Yoga For Beginners Student

“Lucy is a knowledgeable and caring teacher with a warm and friendly manner. She creates a relaxed and supportive atmosphere and inspires enthusiasm and enjoyment in her yoga practice”

Private Client

I was privileged to enjoy 1-2-1 sessions with Lucy - they were a joy and a blessing. I had never engaged with Yoga before the sessions with Lucy, she was patient, gentle, encouraging and kind.

Yoga For Beginner Student

“Lucy is a fabulous guide into the world of Ashtanga. A perfect balance of humour, spirituality and learning! Highly recommend”

Legal Stuff

Yoga Qualifications

I have undertaken  a total of 700 hours of Teacher training in India covering Ashtanga, Hatha, Vinyasa, Pranayama (Breathing), Meditation and Yoga therapy foundations I am able to adapt to a variety of shapes, ages and abilities.

Massage Qualifications

Qualified with an ITEC Level 3 and deep tissue qualifications through the Devon academy of Complementary therapies in 2013. I followed this up in 2018 with a Ayurvedic Massage to enhance my skills and stretching techniques.

Insurance

Own Liability insurance with  Allianz organised with Riviera Insurance Brokers for your peace of mind.

Keyboard and Mouse

Contact Me

lucylouyoga@gmail.com

WhatsApp & Telephone : 

+33 (0)7 67 61 52 08

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