Adapted to Every Body
You wouldn't expect a blue pencil to colour in red, and I don't expect you to do anything you weren't meant to do!
People chose to have private yoga lessons for different reasons and each very individual.
I specialise in private lessons and am able to adapt yoga to a variety of physical or mental conditions with discretion, confidence and flexibility.
I have experience working with different physical conditions, ranging from muscular, skeletal and neurological conditions including chronic illness’.
I also have guided students who have different mental conditions such as anxiety or high stress levels.
Whatever the reason is to explore the possibility of private lessons, I am happy to chat and see if we can work together towards any goals you may have.
Or if you would like a private yoga teacher to do the type of yoga you like when it suits you then this is also a very good reason to have private lessons! I am comfortable guiding students through fast paced and challenging flows, through a restorative practice and anything in between!
If space is of concern, we can figure something out - Don't let that's stop you!
Based on the outskirts of Grasse, I am able to come to your home within the area.
And remember that Yoga is not about acrobatics or flexibility but about your mental and physical wellbeing.
I hope to meet you soon